Why Hitting Rock Bottom Is a Blessing

Why Hitting Rock Bottom is A Blessing r

J.K. Rowling said “Rock bottom became the solid foundation on which I built my life”.

Whether it feels like it right now or not, believe me, your rock bottom is a blessing. r

How To Turn Your Depression From Life-Crushing To Life-Enhancing

How To Turn Your Depression From Life-Crushing to Life-Enhancing r

Depression is a powerful energy lodged in your body. It can control your thoughts, moods and actions. It can control your life. r

5 Proven Ways That Being Healthier Brings You More Success

5 Proven Ways That Being Healthier Makes You More Successful

Neglecting our health in order to be successful in our careers leads to infinitely more downside than upside – like having a massive heart attack before the age of forty. r

12 Signs You Care Too Much About What Others Think of You (and what to do about it.)

12 Signs You Care Too Much About What Others Think of You (and what to do about it.)

It sounds counterintuitive, but the most effortless, nurturing way to build genuine connections and a life you love, is to be willing not to be liked by everyone. r

8 Simple Things You Should Stop Taking For Granted

8 Simple Things You Need To Stop Taking For Granted

One day here. The next day gone.

Here are 9 simple things we need to stop taking for granted: r

7 Experts Share Logical Yet Valuable Tips To Help You Live Longer

Below are seven experts who are helping cut through the confusion and looking at how we can all live longer, healthier lives. r